Psycho-Physiological Overload
How can one experience a joyful life, cultivate self-growth, and find purpose amid an ever-changing chaotic world full of adverse circumstances?
Think with Your Heart
Stress; We have it, we hate it, and the people around us also suffer when we have it. Where do we draw the line to stress? Deep inside, we know that we were never meant to live day by day with constant stress as a daily standard.
How We learn & upgrade Habits
We are heading toward the end of the year, and it is the season to be jolly. Right? Not this year! Many agree that 2022 has been a very challenging year. It has challenged us to take a closer look and rethink how we function in our endeavors. Reflecting upon the past three years, we […]
Businesses & Individuals Growing in Consciousness
In my last article, I discuss how self-awareness is the foundation for developing EQ (emotional intelligence). In this article, I am excited to share how self-awareness combined with consciousness can open new perspectives and spike personal growth. Consciousness is rapidly becoming an essential business characteristi There are several explanations to describe consciousness and different levels […]
Self-awareness is the foundation for developing EQ
Repeatedly using emotional intelligence–(EQ) strategies and behaviors contribute to building new neural pathways that increase our EQ. Self-awareness is an ongoing process. It is the basis for developing our inner-observer, separating us from the doer, the feeler, and the rational-thinker. The inner observer is our ability to self-reflect, identify our gifts, skills, and opportunities for […]
The Human Neurobiological Sketch & Future Challenges
How do our emotions, empathy, brains, and physical features help us adapt and jump the hurdles in our constantly changing and often challenging environment? As homo sapiens (Latin: “wise man”), the species to which we all belong, we are uniquely distinguished from all other creatures on the planet. We possess superior mental development, social intelligence, […]
Emotional Intelligence is Fundamental for Effective Self-Management
Our cognitive ability to relate to other people and understand their social situations is a form of intelligence that cannot be measured by an IQ test, as stated by Daniel Goleman in his book “Social Intelligence” in 2006. The latest psychology and neuroscience studies show us how either EQ or social intelligence can help us […]
Practical, fact-based tips to drive Employee Engagement
As a loyal reader of our Tuesday Read blog you might remember the last discussion of the connection between employee engagement and numerically measured corporate success. We outline here how increased employee engagement will positively impact business results such as productivity. Even in regular times, low employee engagement is a challenge for many companies. According […]
You’ve heard that investing in employee experience is for do-gooders?
Have you asked yourself what benefits a company will receive when investing in employee experience – outside of an altruistic and humanitarian worldview (as certainly yours)? Research shows: employee experience (in the following EX) results in strong company performance. Hence, we suggest to start a new way of working here. This article is dedicated to this topic […]
Turning Remote Work into an Advantage
At the risk of stating the obvious: COVID-19 has hit hard. The economic impact of this crisis will be unprecedented in our life-times. Many companies are struggling for their survival, and the stock market is in free fall, impacting markets globally. The day will come though, when all this will subside. And as controversial as […]